Natural Relief for Insomnia with Quantum Biofeedback
Troubling days often lead to trouble sleeping.
Quantum biofeedback sessions with Planet BioScan not only provide you with clues about your insomnia but you receive the balancing frequencies to help you sleep better.
Is your sleep pattern being stressed by a medical condition, prescription drugs, too much caffeine or nicotine? You can find out with quantum biofeedback. Your scan will indicate a reaction to a signature pattern (such as caffeine) and your practitioner will discuss how this may be creating stress in your body.
We also know that your ability to fall asleep (and stay asleep) is closely related to the amount of anxiety or emotional stress you are experiencing. Quantum biofeedback gets to the root cause of your anxieties or stress.
We'll determine which relaxing, stress-reducing frequencies your body is resonating with and you will receive those signature patterns, energetically. With the clues from your subconscious about what is bothering you, you will have the opportunity to bring the issues into the open and clear them.
Our device has a wonderful program to help train your body to relax and sleep deeply. Depending on the type of session you have chosen, we can run the program all night to help you sleep. We have clients who marvel at the fact that feel more rested than they have in a long time, or they have stopped grinding their teeth, or are no longer jolted awake by nightmares.
We're available to answer any questions you may have. We're friendly and do not utilize any pushy sales techniques! Don't hesitate to contact us.
Why Must We Sleep?
Our bodies are designed to devote a third of our lives to sleeping. But why must we sleep? Why can't we just sit and rest? Those are interesting questions and scientists are still delving deep into the answers. However, most researchers have now agreed that it is it is your brain that requires sleep. Simply resting allows your muscles to relax, but your brain gets no rest.
More About Insomnia
If you haven't been sleeping well, it will show up in a a loss of brain performance. You may not even be aware of some of the impacts of sustained insomnia. Sleep deprived people may take more risks, don't pay attention to details, make mistakes and express irritability. The body's reaction time slows down, which is quite dangerous for tasks that require quick responses, especially driving.
Perhaps you unable to go to sleep. You toss and turn in your bed, worrying about something. You might be anxious about the economic downturn impacting your finances, a family member who is ill, a difficult relationship, a concern about your business. Your mind repeatedly returns to the troublesome subject, even though there is no solution to be found at this moment. There is no rest to be found now either.
Sometimes you fall asleep just fine, but part way through the night you awaken with a disturbing fear or an anxiety. Sometimes the thoughts even cause you to wake with a pounding heart. Your mind starts turning the problem over and over. You are now completely awake with an insufficient amount of sleep.
Schedule a session with Planet BioScan and rest easy that you will sleep better.
Scheduling a Quantum Biofeedback Session
While we are located in Phoenix, Arizona, we have clients worldwide. Clients find their sessions are amazingly effective regardless of where they are located! Quantum biofeedback works at a distance and finds you in the subspace energy field.
We have more details about how a remote quantum biofeedback session works.
We're also available to answer any questions you may have. We're friendly and do not utilize any pushy sales techniques! Don't hesitate to contact us.
Crystal Energy for Insomnia
Did you know the most well-known stone for insomnia is Moonstone? Moonstone stimulates the functioning of the pineal gland, which secretes melatonin, but mainly in the dark. Isn't that interesting! Ideal for calming emotional distress, Moonstone can also help you settle your thoughts so you can get a good night's rest.
We have some additional crystal suggestions to keep on hand for those occasional sleepless nights.
- Amethyst is a very healing stone, helping to manage pain and emotional issues
- Garnet neutralizes nervous energy
- Hematite is calming
- Jade relaxes and provides a sense of well-being
- Lapis lazuli helps resolve unfinished mental business
- Lepidolite has anti-stress properties, dissolving tension
- Sodalite promotes peace and stillness, quieting the chattering busy brain
For An Occasional Sleepless Night...Try Aromatherapy
Lavender essential oil is associated with relaxation and sleeping. It is wonderful when you can't get your mind to stop going back to a troubling thought when you try to sleep. But did you know that too much lavender is a stimulant? Just place a single drop on your pillow, a drop in a diffuser, or a half dozen drops in a bath before going to bed.
Here are some additional aromatherapy oils to try for those occasional sleepless nights. You may prefer one of these to lavender.
- Roman Chamomile
- Lemon Verbena